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I have been training with Michael on and off for the last six years. He has helped me through so many life changes. In the beginning he supported me through my single days by helping me feel confident and strong, next he helped me get wedding shape ready, and currently he is helping me shed my extra baby weight.

Michael is professional, on time, knowledgeable, and just flat out a good person. He is focused on helping me achieve my goals and makes every session challenging (and somehow fun). My fitness has increased noticeably and I’ve seen big improvements. I find I actually look forward to my workouts!

I would absolutely recommend Michael to anyone looking for someone to keep you on track, support your goals and keep you motivated.

Michael is an amazing trainer!! He is a joy to work with and works hard to design
individualized workouts that are fun, specific to your wants/needs, appropriately
challenging, and that offer a great variety of exercises. He is encouraging, thoughtful,
lighthearted, and mindful, always bringing a big smile, a listening ear, and lots of energy to
inspire you to give your very best to each session.

He is incredibly knowledgeable about his profession and helps you draft a plan for achieving
your health goals, often checking in to make sure he is doing everything he can to support
you in reaching those goals -even as they change over time. He is friendly and warm and
makes training feel more like time out of your day spent working hard bettering yourself and
being with an inspiring and understanding friend, than time spent struggling with a chore.

He truly knows how to bring out the best in each of his clients and helps them not only
achieve, but surpass, their health goals. He makes working out a truly enjoyable experience
and I see and feel the results!!

Thank you, Michael! You’re the best!!

I began working with Michael a handful of years ago after recovering from a bad cycling injury (severely broken pelvis). I had lost my physical confidence and some of my balance. Michael helped me with both of these issues, tailoring exercises to meet, and gradually improve, my abilities and needs. I’ve long since recovered, but I continue to see Michael regularly for many reasons. First, thanks to his inspiration and guidance, I feel physically strong and comfortable in my body, as I did in my youth as a competitive athlete. Second, Michael “mixes it up” in a way that keeps me interested in working out. Third, when I suffer temporary setbacks of one form or another (i.e., minor injuries or strains), Michael always listens, remembers, and designs my workouts so that I can recover as quickly as possible. And finally, Michael is a kind and amazing guy. He has a wonderful sense of humor and plenty of wisdom to keep me balanced in all ways.

I had been a “somewhat” regular gym-goer on my own. I found myself doing the same routines two-three times per week. I did the basic Chest-Biceps, Back-Triceps & Shoulder-Legs.

I noticed others doing so many different exercises that didn’t seem to include all the old stuff I was doing. I wanted to learn and get out of my old routines. I was introduced to Michael by my girlfriend who had been training with him for about a year.

Other than working my legs I wasn’t exactly sure what my goals were when we first started. I immediately liked Michael’s easy going approach. It never felt like I was with a Drill Sargent pushing their own fitness agenda. Every time we met he was having me do something new. It kind of frustrated me at first because I wanted to perfect the previous routine. Little did I know, Michael was keeping it fresh while developing my strength and conditioning that entire time. So when we began to repeat exercises, I was doing them with the form required to get maximum results.

Fast forward four years of a consistent training schedule with Michael. I’m now 46 and in the best shape and condition of my entire life. I never had abs in my 20’s but I have them now. He’s always giving me new movements and I think “that’s for someone half my age”. But guess what, he’s got me surprising myself! I never thought I could be where I’m at and it really is thanks to Michael.

I can’t recommend Michael enough. His calm and subtle approach to training will help you achieve your goals and then some.

I was fortunate enough to have training sessions with Michael, a true professional and fitness guru. I have sciatica and severe neck pain, and because he is so knowledgeable and passionate about fitness, he was able to customize all of my sessions for me so that I would be able to handle the workouts without straining myself due to my conditions.

Michael always set me at ease and made me feel comfortable with pushing myself to my abilities. He taught me how important my lifestyle choices outside of the gym were and really became my accountability partner whom I could trust to steer me down the correct path. And I have Michael to thank for helping me lose weight before my wedding so I could feel beautiful and confident on my big day.

I am truly grateful to him for teaching me more about myself and what types of workouts are right for ME specifically and about strength training which was a foreign subject to me beforehand. I would highly recommend Michael to anyone who is looking to make a positive change in their body and in their lifestyle. And how great to see someone, who makes working out fun!! He is amazing!